Thyme oil drains congestion and cures infections in the chest and throat that cause the common cold or cough. The common cold is caused by over 200 different viruses that can attack the upper respiratory tract, and they’re spread in the air from person to person. Thymol also kills fungi and is commercially added to hand sanitizers and antifungal creams.ĩ Thyme Oil Benefits 1. It effectively kills germs and infections in the mouth and protects the teeth from plaque and decay. For this reason, thyme oil is commonly used in mouthwashes and toothpastes. Thyme essential oil contains 20 percent to 54 percent thymol, which gives thyme oil its antiseptic properties. The essential oil has a spicy and warm aroma that’s powerful and penetrating. Although they all look the same, the chemical composition is different along with the corresponding health benefits. The chief constituents of thyme essential oil typically include alpha-thujone, alpha-pinene, camphene, beta-pinene, para-cymene, alpha-terpinene, linalool, borneol, beta-caryophyllene, thymol and carvacrol. The seeds, roots or cuttings of the plant can be used for propagation.īecause the thyme plant is grown in many environments, climates and soils, there are over 300 varieties with different chemotypes. Thyme tolerates drought well, and it can even endure deep freezes, as it’s found growing wild on mountain highlands. It’s planted in the spring and then continues to grow as a perennial. It typically grows to be between six to 12 inches tall and 16 inches wide. Thyme is best cultivated in a hot, sunny location with well-drained soil. The thyme plant is a bushy, woody-based evergreen subshrub with small, highly aromatic, gray-green leaves and clusters of purple or pink flowers that bloom in the early summer.
#RHYME TYME SKIN#
It also protects the body from dangerous diseases and ailments, such as stroke, arthritis, fungal and bacterial infections, and skin conditions. It’s one of the best essential oils for hormones because it balances hormone levels - helping women with menstrual and menopausal symptoms. Thyme supports the immune, respiratory, digestive, nervous and other body systems. Thyme oil is one of the strongest antioxidants known, and it has been used as a medicinal herb since ancient times. Thyme oil is antiseptic, antibacterial, antispasmodic, hypertensive and has calming properties.
Due to the herb’s essential oils, it has a number of health benefits in fact, these benefits have been recognized across the Mediterranean for thousands of years.
It’s native to southern Europe from the western Mediterranean to southern Italy. This herb is a member of the mint family, and it’s used for cooking, mouthwashes, potpourri and aromatherapy. Thyme oil comes from the perennial herb known as Thymus vulgaris.
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